I actually get this all the time from parents, "Well, I would feed my children more fruits plus they won't eat them. It's not my fault... " Agh! I cringe every time I hear that. Buy foods which might be as close to nature as it can be. Remember you vote with your dollars. If you keep choosing it, companies keep making it, and stores stock most of the shelves of foods designed to make your kids sick. Commence with one new food every week and make it a game.